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Basketball Subs Calculator - Fixed Interval

Splits the game into 8 equal fixed stints and rotates your bench through them. When the squad size doesn't divide evenly, choose which players take the extra bench stint — or let the tool suggest whoever has gone longest without one. Enable advanced settings to prevent specific players from being substituted off at the same time. Sign up for free to unlock the option to designate players to start or finish the game. Log in to save your team lineup for future games—signing up is quick and free!

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Enter Your Team

Period Type:

Half
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Period Duration:

min

Substitution Interval:

No exact fit
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Add a Player

Player Name

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Add a Pair

Select Player
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NOT off with
Select Player
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Substitution Plan

First Half

ClockOn CourtOff Court
20:00Player 2, Player 3, Player 4, Player 5, Player 6Player 1
15:00Player 3, Player 1, Player 4, Player 5, Player 6Player 2
10:00Player 1, Player 2, Player 4, Player 5, Player 6Player 3
5:00Player 1, Player 2, Player 3, Player 5, Player 6Player 4

Second Half

ClockOn CourtOff Court
20:00Player 1, Player 2, Player 3, Player 6, Player 4Player 5
15:00Player 1, Player 2, Player 3, Player 4, Player 5Player 6
10:00Player 2, Player 3, Player 4, Player 5, Player 6Player 1
5:00Player 3, Player 1, Player 4, Player 5, Player 6Player 2
Sub Duration

5 minutes.

Total Game Time

40 minutes

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Quick How-To

1. Select your game format (halves, quarters, or no break) and period duration.

2. Add or edit player names using the boxes, remove players with the trash icon, or add new players using the "Add Player" button.

3. Enable Advanced Settings to specify which players start or finish the game.

4. Use Substitution Staggering to keep key players on the court together.

5. Create an account to save your team, and click "Print Substitution Plan" for a printer-friendly version.


Coaching Tips

  • 📊
    Use the Bench Report to check how much time each player has spent off the court. Consider playing weaker players more against weaker teams, and leaning on your stronger players more against tougher opposition.
  • 🗑️
    Saved a rotation by mistake? Simply delete that game in the Game History section.

For full instructions and tips, visit our How-To Page.

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How to effectively break a zone defense in basketball with these key strategies targeted at younger players.

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